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Health Benefits of Oatmeal Types of Oatmeal. Oatmeal is a ground porridge made from oats. Steel-cut oats still contain the whole oat grain, including the oat bran. They are passed through steel cutters, which chop them into pieces. Nutrition and Healthy Recipes (@nutrition) • Фото и видео в… 110.6 тыс. подписчиков, 74 подписок, 37 публикаций — посмотрите в Instagram фото и видео Nutrition and Healthy Recipes (@nutrition). Amish Oatmeal | Healthy Steps Nutrition
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